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Occupational Sitting & Physical Activity Questionnaire (OSPAQ)


About This Database

You are browsing a database of standardized questionnaires that ask about respondents' walking and bicycling habits.

The survey on this page is presented for informational purposes only, and is not intended to be filled out by visitors to this Web site.

The Applied Research Program maintains this database, but, except where noted, did not create and does not maintain the questionnaires themselves. For more information about a specific questionnaire, please contact its author(s). When possible, we cite the source of each questionnaire near the top of the page.

In: Web Site Policy

  1. How many hours did you work in the last 7 days?

    _____ hours

  2. During the last 7 days, how many days were you at work?

    _____ days

  3. How would you describe your typical work day in the last 7 days? (This involves only your work day, and does not include travel to and from work, or what you did in your leisure time)

    a. Sitting (including driving) _____ %
    b. Standing _____ %
    c. Walking _____ %
    d. Heavy labour or physically demanding tasks _____ %
    Total _____ %

Last Modified: 11 Apr 2014