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Standardized Questionnaires of Walking & Bicycling Database:
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Paffenbarger Physical Activity Questionnaire (College Alumnus Questionnaire)
http://www.hhp.umd.edu/KNES/courses/knes260/documents/KNES260spring04%20Paffenbarger%20PA.pdf
PLEASE ANSWER THE FOLLOWING QUESTIONS BASED ON YOUR AVERAGE DAILY
PHYSICAL ACTIVITY HABITS FOR THE PAST YEAR.
- How many city blocks or their equivalent did you walk on an average
day during the past year?
_______________ blocks per day (12 blocks = 1 mile)
- Energy expenditure associated with walking
_____ blocks walked/day * 7 days/week = ___ blocks walked/week
_____ blocks walked/week * 8 kcal/block = kcal energy expended/week walking
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