Paffenbarger Physical Activity Questionnaire (College Alumnus Questionnaire)

http://www.hhp.umd.edu/KNES/courses/knes260/documents/KNES260spring04%20Paffenbarger%20PA.pdf

PLEASE ANSWER THE FOLLOWING QUESTIONS BASED ON YOUR AVERAGE DAILY PHYSICAL ACTIVITY HABITS FOR THE PAST YEAR.

2. How many city blocks or their equivalent did you walk on an average day during the past year?
   _______________ blocks per day (12 blocks = 1 mile)
2. Energy expenditure associated with walking
   _____ blocks walked/day * 7 days/week = ___ blocks walked/week _____ blocks walked/week * 8 kcal/block = kcal energy expended/week walking