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Standardized Questionnaires of Walking & Bicycling Database:
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About This Database
You are browsing a database of standardized
questionnaires that ask about respondents' walking and bicycling habits. The
Applied Research Program maintains this database, but, except where noted, did
not create and does not maintain the questionnaires themselves. For more
information about a specific questionnaire, please contact its author(s). When
possible, we cite the source of each questionnaire near the top of the page.
Walking Adherence Questionnaire
In:
Konradi DB, Lyon BL.
Measuring adherence to a self-care fitness walking routine.
J Community Health Nurs 2000 Fall;17(3):159-69.
The walking routine that I try to complete consists of walking:
____ day a week for ____ minutes
(if you use miles as your measure, how many miles do you plan to walk per exercise session?)
____ miles
LOG BOOK for Recording Fitness Walking:
| Week 1 |
Miles walked |
Minutes walked |
| Sunday |
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| Monday |
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| Tuesday |
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| Wednesday |
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| (etc.) |
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