Walking Adherence Questionnaire
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You are browsing a database of standardized questionnaires that ask about respondents' walking and bicycling habits.
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In: Konradi DB, Lyon BL. Measuring adherence to a self-care fitness walking routine. J Community Health Nurs 2000 Fall;17(3):159-69.
The walking routine that I try to complete consists of walking:
____ day a week for ____ minutes
(if you use miles as your measure, how many miles do you plan to walk per exercise session?)
LOG BOOK for Recording Fitness Walking:
|Week 1||Miles walked||Minutes walked|
Last Modified: 18 Oct 2013